HSinclair published Is autumn making you miserable?

If the thought of the nights drawing in fills you with dread, and you become more and more despondent as the days get shorter, you're not alone.While most people mourn the loss of sunbathing time and barbecues as autumn rolls around, some sink into genuine depression, caused by Seasonal Affective Disorder (aptly known as SAD).SAD is common in the UK and in other countries further from the equator, with symptoms of 'winter depression' ranging from feeling tired and irritable to craving carbs and...